Water | 60.9g |
Energy | 210.0kcal |
Energy | 879.0kJ |
Protein | 5.5g |
Total lipid (fat) | 11.6g |
Ash | 1.3g |
Carbohydrate, by difference | 20.8g |
Fiber, total dietary | 1.6g |
Sugars, total | 11.58g |
Calcium, Ca | 80.0mg |
Iron, Fe | 0.58mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 112.0mg |
Potassium, K | 106.0mg |
Sodium, Na | 275.0mg |
Zinc, Zn | 0.52mg |
Copper, Cu | 0.024mg |
Manganese, Mn | 0.06mg |
Selenium, Se | 7.1??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.039mg |
Riboflavin | 0.208mg |
Niacin | 0.292mg |
Pantothenic acid | 0.662mg |
Vitamin B-6 | 0.048mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Choline, total | 38.0mg |
Vitamin B-12 | 0.43??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 57.0??g |
Retinol | 57.0??g |
Carotene, beta | 9.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 232.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 50.0??g |
Vitamin E (alpha-tocopherol) | 0.94mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.8??g |
Vitamin D | 34.0IU |
Vitamin K (phylloquinone) | 3.2??g |
Fatty acids, total saturated | 2.349g |
4:0 | 0.024g |
6:0 | 0.011g |
8:0 | 0.008g |
10:0 | 0.018g |
12:0 | 0.019g |
14:0 | 0.088g |
16:0 | 1.469g |
18:0 | 0.685g |
Fatty acids, total monounsaturated | 4.797g |
16:1 undifferentiated | 0.099g |
18:1 undifferentiated | 4.673g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.723g |
18:2 undifferentiated | 3.438g |
18:3 undifferentiated | 0.249g |
18:4 | 0.0g |
20:4 undifferentiated | 0.021g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.006g |
Cholesterol | 33.0mg |
Tryptophan | 0.071g |
Threonine | 0.225g |
Isoleucine | 0.281g |
Leucine | 0.455g |
Lysine | 0.348g |
Methionine | 0.138g |
Cystine | 0.099g |
Phenylalanine | 0.269g |
Tyrosine | 0.214g |
Valine | 0.315g |
Arginine | 0.251g |
Histidine | 0.127g |
Alanine | 0.229g |
Aspartic acid | 0.421g |
Glutamic acid | 1.085g |
Glycine | 0.159g |
Proline | 0.4g |
Serine | 0.334g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |